Shaolin Temple is a Zen temple.
Zen’s way is too deep and hard for KaKa, but it is so beautiful.
There is a more easy way can be try:
To find our own inner peace, that can not to force to do.
Any negative power, the more you fight it the more powerful it become.
Everything may be good, maybe bad, but they are same…
Ignore it, and let it gone… then will be infinite light.

China travel, Henan Province, in Shaolin Temple, Bodhidharma is the Zen Ancestors in China. Photo by KaKa.